Free shipping over $99

Birth Prep & Recovery

Prepare your body for birth. Support your recovery afterwards.

A practitioner-formulated herbal medicine for the final weeks of pregnancy and the early postpartum period — combining raspberry leaf and squaw vine in convenient capsules.

Therapeutic dose of raspberry leaf
Traditionally used herbs for birth preparation and postpartum recovery
Vegan pullulan capsules with an exceptionally low-excipient formula

$39.99 AUD · 60 capsules

Begin from 32 weeks of pregnancy. Always read the label and follow the directions for use.

BIRTH PREP & RECOVERY SUPPORT

WHAT WOMEN SAY

Trusted through the final weeks

“Awesome alternative to drinking raspberry leaf tea.”

Catherine · Perth, AU

“Smaller capsules than the other NaturoBest products which I like as they are easier to swallow!”

Emma · Auckland, NZ

“I’m happy to know I’m taking a great product that I can trust!”

Claudia · AU

5.0 from 30+ reviewsRead all reviews

32 WEEKS+ Designed for late pregnancy 2 BOTANICALS Focused herbal formula VEGAN Pullulan capsules LOW EXCIPIENT No MCC or pine-based fillers 32 WEEKS+ Designed for late pregnancy 2 BOTANICALS Focused herbal formula VEGAN Pullulan capsules LOW EXCIPIENT No MCC or pine-based fillers

THE FINAL STAGE OF PREGNANCY

Feel prepared for what comes next

The final weeks can bring excitement and uncertainty in equal measure. Birth Prep & Recovery was created to provide focused herbal support as you approach labour, then continue supporting your body through the early weeks after birth.

01Prepare for birth Raspberry leaf has a long history of use in late pregnancy and is included at the therapeutic dose used in clinical research.

02Support recovery A dual-purpose formula designed to continue beyond delivery, supporting uterine and tissue recovery during the postpartum period.

03Skip the bitter tea Get raspberry leaf in a convenient capsule format — ideal if you dislike the taste of traditional raspberry leaf tea.

WHEN TO TAKE IT

One formula. Before and after birth.

From week 32

Begin Birth Prep & Recovery during the final weeks of pregnancy, alongside your prenatal supplement.

Until 6 weeks postpartum

Continue after your baby arrives to support the body's natural recovery during the early postpartum period.

WHY NATUROBEST

A cleaner approach to practitioner-formulated supplements

Vegan pullulan capsules

Plant-based capsules chosen as part of NaturoBest's commitment to clean formulations.

No microcrystalline cellulose

A low-excipient formula without MCC or pine-based fillers.

Practitioner formulated

Created with the perspective of clinical naturopathy and herbal medicine, rather than a generic one-size-fits-all approach.

FOUNDED BY NIKKI WARREN

Naturopath. Herbalist. Founder.

“I wanted women to have high-quality, thoughtfully formulated support through every stage — including the often-overlooked weeks immediately before and after birth.”

NaturoBest was founded by Nikki Warren after years in clinical practice supporting women through fertility, pregnancy and postpartum care. The range reflects a practitioner-led approach to women's health, with purposeful formulas designed for each stage of the journey.

Bachelor of Health Science · Diploma of Naturopathy · Advanced Diploma in Herbal Medicine · Doula · Mum

5.0 from 30+ reviews

Birth Prep & Recovery

Created by naturopath and herbalist Nikki Warren, Birth Prep & Recovery combines two herbs traditionally used around childbirth in one simple formula.

Raspberry Leaf
Included at 1.2 g twice daily, the dose used in clinical research investigating raspberry leaf during late pregnancy.
Squaw Vine
Traditionally used in Western herbal medicine to support preparation for childbirth and postpartum recovery.

$39.99 AUD · 60 capsules

Straight answers

Birth Prep & Recovery FAQs

When should I start taking Birth Prep & Recovery?

NaturoBest recommends beginning from week 32 of pregnancy.

How long should I continue after birth?

The product is designed to be continued until six weeks postpartum.

Can I take it with my prenatal?

It is designed to be used alongside NaturoBest Prenatal Trimester 2 & 3 Plus Breastfeeding. Follow the directions on each product label.

Is it vegan and allergen friendly?

The current product is vegan-friendly and formulated without many common allergens and unnecessary excipients. Refer to the product label for the complete ingredient and allergen information.

Certified by